{"product_id":"creatine-gummies","title":"Creatine Gummies","description":"\u003c!-- VidaSana: Creatine Gummies --\u003e\n\u003cp style=\"font-size:15px;color:#555555;line-height:1.75;border-left:3px solid #c4a882;padding-left:14px;margin:0 0 20px;\"\u003eThe most researched performance supplement in sports science — now in a delicious natural lemon gummy. Each gummy delivers 1,000 mg of pure Creatine Monohydrate so you can dial in your exact daily dose, with none of the mixing, gritty texture, or stomach upset that comes with powder forms.\u003c\/p\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:8px;margin:0 0 24px;\"\u003e\n  \u003cspan style=\"background:#e8ede3;color:#4a6741;border-radius:99px;padding:5px 13px;font-size:12px;font-weight:600;letter-spacing:.03em;\"\u003e💪 1,000 mg Per Gummy\u003c\/span\u003e\n  \u003cspan style=\"background:#e8ede3;color:#4a6741;border-radius:99px;padding:5px 13px;font-size:12px;font-weight:600;letter-spacing:.03em;\"\u003e🔬 Most Researched Form\u003c\/span\u003e\n  \u003cspan style=\"background:#e8ede3;color:#4a6741;border-radius:99px;padding:5px 13px;font-size:12px;font-weight:600;letter-spacing:.03em;\"\u003e🍋 Natural Lemon Flavor\u003c\/span\u003e\n  \u003cspan style=\"background:#e8ede3;color:#4a6741;border-radius:99px;padding:5px 13px;font-size:12px;font-weight:600;letter-spacing:.03em;\"\u003e🛡️ 30-Day Guarantee\u003c\/span\u003e\n\u003c\/div\u003e\n\n\n\u003cdiv style=\"background:#ffffff;border:2px solid #4a6741;border-radius:12px;overflow:hidden;margin:0 0 20px;\"\u003e\n  \u003cdiv style=\"background:#4a6741;padding:10px 18px;\"\u003e\n    \u003cp style=\"color:#ffffff;font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.1em;margin:0;\"\u003e💰 Save More — Choose Your Option\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"padding:14px 18px;display:flex;flex-direction:column;gap:10px;\"\u003e\n    \u003cdiv style=\"display:flex;align-items:center;justify-content:space-between;padding:10px 14px;border:1px solid #e8e4dc;border-radius:8px;background:#faf8f4;\"\u003e\n      \u003cdiv\u003e\n\u003cp style=\"font-size:13px;font-weight:700;color:#2b2b2b;margin:0 0 2px;\"\u003eOne Time Purchase\u003c\/p\u003e\n\u003cp style=\"font-size:12px;color:#888;margin:0;\"\u003eNo commitment\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003cdiv style=\"text-align:right;\"\u003e\u003cp style=\"font-size:16px;font-weight:700;color:#2b2b2b;margin:0;\"\u003e$25.97\u003c\/p\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"display:flex;align-items:center;justify-content:space-between;padding:10px 14px;border:2px solid #c4a882;border-radius:8px;background:#fdf9f4;position:relative;\"\u003e\n      \u003cdiv style=\"position:absolute;top:-10px;left:14px;background:#c4a882;color:#fff;font-size:10px;font-weight:700;padding:2px 8px;border-radius:99px;letter-spacing:.05em;\"\u003eMOST POPULAR\u003c\/div\u003e\n      \u003cdiv\u003e\n\u003cp style=\"font-size:13px;font-weight:700;color:#2b2b2b;margin:0 0 2px;\"\u003e🔄 Subscribe \u0026amp; Save 15%\u003c\/p\u003e\n\u003cp style=\"font-size:12px;color:#888;margin:0;\"\u003eMonthly · Cancel anytime\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003cdiv style=\"text-align:right;\"\u003e\n\u003cp style=\"font-size:16px;font-weight:700;color:#4a6741;margin:0;\"\u003e$22.07\u003cspan style=\"font-size:11px;color:#888;font-weight:400;\"\u003e\/mo\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:11px;color:#c4a882;font-weight:600;margin:2px 0 0;\"\u003eYou save $3.90\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"display:flex;align-items:center;justify-content:space-between;padding:10px 14px;border:1px solid #e8e4dc;border-radius:8px;background:#faf8f4;\"\u003e\n      \u003cdiv\u003e\n\u003cp style=\"font-size:13px;font-weight:700;color:#2b2b2b;margin:0 0 2px;\"\u003e👥 For Two — Buy 2, Save 10%\u003c\/p\u003e\n\u003cp style=\"font-size:12px;color:#888;margin:0;\"\u003e2 bottles · One-time purchase\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003cdiv style=\"text-align:right;\"\u003e\n\u003cp style=\"font-size:16px;font-weight:700;color:#4a6741;margin:0;\"\u003e$46.75\u003c\/p\u003e\n\u003cp style=\"font-size:11px;color:#c4a882;font-weight:600;margin:2px 0 0;\"\u003eYou save $5.19\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"display:flex;align-items:center;justify-content:space-between;padding:10px 14px;border:1px solid #e8e4dc;border-radius:8px;background:#faf8f4;\"\u003e\n      \u003cdiv\u003e\n\u003cp style=\"font-size:13px;font-weight:700;color:#2b2b2b;margin:0 0 2px;\"\u003e👨‍👩‍👧‍👦 For Family — Buy 3, Save 15%\u003c\/p\u003e\n\u003cp style=\"font-size:12px;color:#888;margin:0;\"\u003e3 bottles · One-time purchase\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003cdiv style=\"text-align:right;\"\u003e\n\u003cp style=\"font-size:16px;font-weight:700;color:#4a6741;margin:0;\"\u003e$66.22\u003c\/p\u003e\n\u003cp style=\"font-size:11px;color:#c4a882;font-weight:600;margin:2px 0 0;\"\u003eYou save $11.69\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"padding:8px 18px 12px;\"\u003e\u003cp style=\"font-size:11px;color:#aaa;margin:0;\"\u003eSubscription and bundle discounts cannot be combined. Subscription renews monthly until cancelled.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin:0 0 28px;\"\u003e\n  \u003ca href=\"#\" style=\"display:block;width:100%;background:#4a6741;color:#ffffff;text-decoration:none;border-radius:10px;padding:16px;font-size:16px;font-weight:700;letter-spacing:.04em;cursor:pointer;font-family:inherit;text-align:center;box-sizing:border-box;\"\u003e🛒 Add to Cart\u003c\/a\u003e\n  \u003cp style=\"text-align:center;font-size:12px;color:#888888;margin:8px 0 0;\"\u003eFree shipping on orders over $100  ·  30-Day Money-Back Guarantee\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:#c4a882;margin:24px 0 8px;\"\u003eKey Benefits\u003c\/p\u003e\n\u003cul style=\"padding-left:20px;margin:0 0 24px;\"\u003e\n  \u003cli style=\"margin:0 0 8px;color:#555555;font-size:15px;line-height:1.6;\"\u003eDelivers 1,000 mg of pure Creatine Monohydrate per gummy — the exact form used in over 500 peer-reviewed studies on athletic performance\u003c\/li\u003e\n  \u003cli style=\"margin:0 0 8px;color:#555555;font-size:15px;line-height:1.6;\"\u003eSupports increased strength, power output, and muscle endurance — creatine is consistently shown to improve performance in high-intensity exercise\u003c\/li\u003e\n  \u003cli style=\"margin:0 0 8px;color:#555555;font-size:15px;line-height:1.6;\"\u003eSupports muscle growth by increasing the water content of muscle cells and enhancing the rate of muscle protein synthesis\u003c\/li\u003e\n  \u003cli style=\"margin:0 0 8px;color:#555555;font-size:15px;line-height:1.6;\"\u003eSupports cognitive function and brain energy — creatine phosphate is used by the brain for rapid ATP production, particularly under mental stress or sleep deprivation\u003c\/li\u003e\n  \u003cli style=\"margin:0 0 8px;color:#555555;font-size:15px;line-height:1.6;\"\u003eEasy-to-dose format — take 3–5 gummies per day to hit the research-backed 3–5g daily maintenance dose with no mixing required\u003c\/li\u003e\n  \u003cli style=\"margin:0 0 8px;color:#555555;font-size:15px;line-height:1.6;\"\u003eOnly 10 calories per gummy · Natural lemon flavor · Pectin-based · Stevioside sweetened · 60 gummies per container\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:#c4a882;margin:0 0 8px;\"\u003eSuggested Use\u003c\/p\u003e\n\u003cp style=\"color:#555555;font-size:15px;line-height:1.7;background:#faf8f4;border-radius:8px;padding:14px 16px;margin:0 0 24px;\"\u003e📋 \u003cstrong\u003eMaintenance dose (recommended):\u003c\/strong\u003e Take 3–5 gummies per day (3,000–5,000 mg creatine). Timing is flexible — before workout, after workout, or any time of day. Consistency matters more than timing. \u003cstrong\u003eLoading phase (optional):\u003c\/strong\u003e Take 5 gummies 4x per day for 5–7 days to saturate muscle stores faster, then reduce to 3–5 gummies per day. Staying well-hydrated throughout the day maximizes creatine's effectiveness.\u003c\/p\u003e\n\n\u003cp style=\"font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:#c4a882;margin:0 0 10px;\"\u003eIngredients \u0026amp; What They Do\u003c\/p\u003e\n\n\u003cdetails style=\"border:1px solid #e8e4dc;border-radius:8px;margin:0 0 8px;overflow:hidden;\"\u003e\n  \u003csummary style=\"padding:13px 16px;font-weight:600;font-size:15px;color:#2b2b2b;cursor:pointer;user-select:none;background:#faf8f4;\"\u003e💪 Creatine Monohydrate — 1,000 mg per gummy\u003c\/summary\u003e\n  \u003cdiv style=\"padding:4px 16px 14px;background:#ffffff;\"\u003e\n    \u003cul style=\"padding-left:18px;margin:10px 0 0;\"\u003e\n      \u003cli style=\"margin:0 0 7px;color:#555555;font-size:14px;line-height:1.6;\"\u003eCreatine Monohydrate is the most studied sports performance supplement in existence — with over 500 peer-reviewed studies confirming its safety and effectiveness for strength, power, and muscle mass\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 7px;color:#555555;font-size:14px;line-height:1.6;\"\u003e\n\u003cstrong\u003eHow it works:\u003c\/strong\u003e Creatine is stored in muscles as Creatine Phosphate (PCr) — during high-intensity exercise, PCr rapidly donates its phosphate group to ADP to regenerate ATP (the body's energy currency), allowing muscles to sustain maximum power output for longer before fatigue sets in\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 7px;color:#555555;font-size:14px;line-height:1.6;\"\u003e\n\u003cstrong\u003eStrength \u0026amp; Power:\u003c\/strong\u003e Meta-analyses consistently show 5–15% improvements in 1-rep max strength and 10–20% improvements in power output in resistance-trained individuals\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 7px;color:#555555;font-size:14px;line-height:1.6;\"\u003e\n\u003cstrong\u003eMuscle Growth:\u003c\/strong\u003e Creatine draws water into muscle cells (cell volumization), creating an anabolic environment that supports muscle protein synthesis and lean muscle gains over time\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 7px;color:#555555;font-size:14px;line-height:1.6;\"\u003e\n\u003cstrong\u003eBrain \u0026amp; Cognitive Health:\u003c\/strong\u003e The brain uses creatine phosphate for rapid ATP production — studies show creatine supplementation improves working memory, processing speed, and mental resilience under stress or sleep deprivation\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 7px;color:#555555;font-size:14px;line-height:1.6;\"\u003e\n\u003cstrong\u003eMonohydrate is the gold standard:\u003c\/strong\u003e Despite newer forms (HCl, buffered, ethyl ester), Creatine Monohydrate remains the most researched, most bioavailable, and most cost-effective form — there is no clinical evidence that any other form outperforms it\u003c\/li\u003e\n      \u003cli style=\"margin:0;color:#555555;font-size:14px;line-height:1.6;\"\u003eCompletely safe for long-term use — over 30 years of research show no adverse effects on kidney or liver function in healthy individuals at recommended doses\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"border:1px solid #e8e4dc;border-radius:8px;margin:0 0 8px;overflow:hidden;\"\u003e\n  \u003csummary style=\"padding:13px 16px;font-weight:600;font-size:15px;color:#2b2b2b;cursor:pointer;user-select:none;background:#faf8f4;\"\u003e🍋 Gummy Base \u0026amp; Other Ingredients\u003c\/summary\u003e\n  \u003cdiv style=\"padding:4px 16px 14px;background:#ffffff;\"\u003e\n    \u003cul style=\"padding-left:18px;margin:10px 0 0;\"\u003e\n      \u003cli style=\"margin:0 0 7px;color:#555555;font-size:14px;line-height:1.6;\"\u003e\n\u003cstrong\u003eNatural Lemon Flavor:\u003c\/strong\u003e Bright, refreshing citrus taste that pairs naturally with the slightly tart character of creatine — makes daily supplementation something to look forward to\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 7px;color:#555555;font-size:14px;line-height:1.6;\"\u003e\n\u003cstrong\u003eStevioside:\u003c\/strong\u003e Stevia-derived natural sweetener with zero glycemic impact — keeps added sugar minimal while maintaining pleasant sweetness alongside the glucose syrup and sucrose gummy base\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 7px;color:#555555;font-size:14px;line-height:1.6;\"\u003e\n\u003cstrong\u003ePectin:\u003c\/strong\u003e Plant-derived gummy base — more suitable for a broader range of dietary preferences than gelatin-based gummies\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 7px;color:#555555;font-size:14px;line-height:1.6;\"\u003e\n\u003cstrong\u003eBeta-Carotene:\u003c\/strong\u003e Natural pigment derived from plants — provides the gummy's natural yellow-orange color without artificial dyes\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 7px;color:#555555;font-size:14px;line-height:1.6;\"\u003e\n\u003cstrong\u003eCalcium Lactate:\u003c\/strong\u003e A calcium salt used as a gelling agent and mild preservative; provides a small amount of bioavailable calcium as a bonus\u003c\/li\u003e\n      \u003cli style=\"margin:0;color:#555555;font-size:14px;line-height:1.6;\"\u003eContains: Glucose Syrup, Sucrose, Pectin, Citric Acid, Sodium Citrate (10mg), Natural Lemon Flavor, Calcium Lactate, Vegetable Oil Blend, Stevioside, Beta-Carotene · Per gummy: 10 calories · 2g total carbohydrates · 2g total sugar (2g added sugar)\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdiv style=\"background:#e8ede3;border-radius:8px;padding:18px 20px;margin:24px 0 0;\"\u003e\n  \u003cp style=\"font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:#4a6741;margin:0 0 10px;\"\u003eWhy VidaSana?\u003c\/p\u003e\n  \u003cul style=\"padding-left:18px;margin:0;\"\u003e\n    \u003cli style=\"margin:0 0 7px;color:#4a6741;font-size:14px;line-height:1.55;\"\u003eMade in the USA in an FDA-registered facility following strict GMP standards\u003c\/li\u003e\n    \u003cli style=\"margin:0 0 7px;color:#4a6741;font-size:14px;line-height:1.55;\"\u003eEvery batch independently 3rd-party tested for heavy metals, impurities, and potency\u003c\/li\u003e\n    \u003cli style=\"margin:0 0 7px;color:#4a6741;font-size:14px;line-height:1.55;\"\u003ePure Creatine Monohydrate — no fillers, blends, or proprietary formulas masking the dose\u003c\/li\u003e\n    \u003cli style=\"margin:0;color:#4a6741;font-size:14px;line-height:1.55;\"\u003eOnly 1–4% of supplements on the market meet our quality standards\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:11px;color:#aaaaaa;line-height:1.6;margin:16px 0 0;\"\u003e* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medications.\u003c\/p\u003e","brand":"VidaSana","offers":[{"title":"Default Title","offer_id":55125263155505,"sku":"ROC943","price":25.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/0892\/3697\/files\/ChatGPTImageJul2_2026_09_55_11AM.png?v=1783473045","url":"https:\/\/vidasanahealthandwellness.com\/products\/creatine-gummies","provider":"VidaSana","version":"1.0","type":"link"}