Creatine
Pure Creatine Monohydrate powder — nothing added, nothing removed. Exactly 5g per scoop, exactly the dose used in over 500 clinical studies, in a 60-serving tub that gives you a full 2-month supply. Zero calories, zero fillers, zero compromises. Mix it into anything and get to work.
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Key Benefits
- Delivers exactly 5g of pure Creatine Monohydrate per scoop — the precise research-backed daily dose used in virtually every clinical study on creatine performance
- 60 servings per tub — a full 2-month supply at the standard 5g/day maintenance dose; the most cost-effective way to supplement creatine consistently
- Supports increased strength, power output, and muscle endurance — creatine is the single most researched and consistently effective performance supplement in sports science
- Supports lean muscle growth, faster recovery, and improved high-intensity exercise capacity
- Supports brain energy, working memory, and cognitive function — not just for the gym
- Unflavored and odorless — mixes seamlessly into water, juice, protein shakes, smoothies, or coffee with virtually no taste · Zero calories · Zero sugar · Zero additives
Suggested Use
📋 Daily maintenance (recommended): Mix 1 scoop (5g) into 8–12 oz of any beverage. Timing is flexible — pre-workout, post-workout, or any time of day. Consistency matters more than timing. Loading phase (optional, faster saturation): Take 1 scoop 4 times per day (20g total) for 5–7 days, then reduce to 1 scoop per day. Drink plenty of water throughout the day — creatine draws water into muscle cells and adequate hydration maximizes its effectiveness.
Ingredients & What They Do
Our Why
Every ingredient. Every formula. Every decision has a purpose. Here's why.
This one came from my friends. They wouldn't let it go.
For months, they kept asking the same question. They were already seeing real results from the Vida Sana stack and wanted something to carry into their gym days too. I'd taken creatine for years myself, so at some point I stopped and asked the same question I ask with every product we make: why not source a clean version of this too?
Here's the lesson: if it's worth putting in your body, it's worth doing right — no shortcuts, no guessing on the ingredients.
So that's what we did. We spent months testing different options, trying them out for ourselves, until we landed on one my friends and I actually enjoyed and trusted. That's the creatine that made it onto the Vida Sana lineup.
If your gym days need a little more behind them, give it a try and feel the difference for yourself.
Why VidaSana?
- Made in the USA in an FDA-registered facility following strict GMP standards
- Every batch independently 3rd-party tested for heavy metals, impurities, and potency
- 100% pure Creatine Monohydrate — no proprietary blends, no fillers, nothing hidden
- Only 1–4% of supplements on the market meet our quality standards
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medications.
5.47/moYou save $4.50
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2 tubs · One-time purchase
$53.95
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👨👩👧👦 For Family — Buy 3, Save 15%
3 tubs · One-time purchase
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You save5.47/mo
You save $4.50
👥 For Two — Buy 2, Save 10%
2 tubs · One-time purchase
$53.95
You save $5.99
👨👩👧👦 For Family — Buy 3, Save 15%
3 tubs · One-time purchase
$76.42
You save