Creatine Gummies
The most researched performance supplement in sports science — now in a delicious natural lemon gummy. Each gummy delivers 1,000 mg of pure Creatine Monohydrate so you can dial in your exact daily dose, with none of the mixing, gritty texture, or stomach upset that comes with powder forms.
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Key Benefits
- Delivers 1,000 mg of pure Creatine Monohydrate per gummy — the exact form used in over 500 peer-reviewed studies on athletic performance
- Supports increased strength, power output, and muscle endurance — creatine is consistently shown to improve performance in high-intensity exercise
- Supports muscle growth by increasing the water content of muscle cells and enhancing the rate of muscle protein synthesis
- Supports cognitive function and brain energy — creatine phosphate is used by the brain for rapid ATP production, particularly under mental stress or sleep deprivation
- Easy-to-dose format — take 3–5 gummies per day to hit the research-backed 3–5g daily maintenance dose with no mixing required
- Only 10 calories per gummy · Natural lemon flavor · Pectin-based · Stevioside sweetened · 60 gummies per container
Suggested Use
📋 Maintenance dose (recommended): Take 3–5 gummies per day (3,000–5,000 mg creatine). Timing is flexible — before workout, after workout, or any time of day. Consistency matters more than timing. Loading phase (optional): Take 5 gummies 4x per day for 5–7 days to saturate muscle stores faster, then reduce to 3–5 gummies per day. Staying well-hydrated throughout the day maximizes creatine's effectiveness.
Ingredients & What They Do
Our Why
Every ingredient. Every formula. Every decision has a purpose. Here's why.
This one came from my friends. They wouldn't let it go.
For months, they kept asking the same question. They were already seeing real results from the Vida Sana stack and wanted something to carry into their gym days too. I'd taken creatine for years myself, so at some point I stopped and asked the same question I ask with every product we make: why not source a clean version of this too?
Here's the lesson: if it's worth putting in your body, it's worth doing right — no shortcuts, no guessing on the ingredients.
So that's what we did. We spent months testing different options, trying them out for ourselves, until we landed on one my friends and I actually enjoyed and trusted. We made the gummy version for the days you don't want to mix anything — same trusted creatine, just easier to grab and go.
If your gym days need a little more behind them, give it a try and feel the difference for yourself.
Why VidaSana?
- Made in the USA in an FDA-registered facility following strict GMP standards
- Every batch independently 3rd-party tested for heavy metals, impurities, and potency
- Pure Creatine Monohydrate — no fillers, blends, or proprietary formulas masking the dose
- Only 1–4% of supplements on the market meet our quality standards
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medications.
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